Podcast Archives - Page 2 of 6 - Chris Knott

Category Archives for "Podcast"

Dan Kelly: Dealing with Crohn’s Disease

At the Frontline Fit Performance Centre we have various different modes of services. As well as 1-2-1 personal training and Strength Camp, we offer an option called “Assisted Programme Design”. This is where members have all their nutrition, training and supplements designed bespoke to them, but without the in person 1-2-1 training. This is the […]

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Kilo

Stephane Cazeault: Strength Coach

Programme Design goes way beyond writing down reps and sets. The way I see it, it is an art form dictated by your education, sporting background and willing to learn. In this podcast, Stephane Cazeault and I discuss the concept of Undulating Periodisation, a method of programme design largely popularised by French Canadian Strength coaches. […]

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Andy Hibbert

Andy Hibbert: The Strength Factory

Do you work in a commercial gym? Do you have aspirations of one day setting up your own gym? Are you unsure about where to start and what to do? In this podcast, I interview The Strength Factory owner Andy Hibbert. Andy has risen through the ranks as a PT and opened his own gym […]

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content10x

Amy Woods: Online Marketing Specialist

Amy and I have been working together for over 18 months now. She has been an integral part of my development as a trainer as she has mentored me on the best ways to structure my content and get my voice heard. She is the creator of Digital Fitness Pro and Content10x, two online training […]

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David Behrens

David Behrens: Mindfulness Coach

One of my main objectives for the podcast is to interview the most interesting and knowledgable people I can find. David Behrens was recommended to me by gut health specialist Steve Grant and once I did some research on David’s experience and expertise, I was extremely excited to get him on the show. Background: Who […]

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Paul Carter

Paul Carter: Lift Run Bang

Paul Carter is a man of many talents. Powerlifter, bodybuilder and long term contributor to one of the biggest muscle building websites in the world; T-Nation, Paul now provides us with informative and insightful blogs through his own portal, Lift-Run-Bang. I’ve read almost all of Paul’s content for the past 7 years and am a […]

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Dan Reeve

Dan Reeve: Personal Trainer & u80kg Strongman

Dan Reeve is a strength coach and under 80kg Strongman based out of the Frontline Fit Performance Centre. He recently had an outstanding performance at the Natural u80kg Strongman World Championships in Finland where he came 5th. In the podcast, we speak about all the variables he considered in the run up to his competition. […]

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Ishrat Husain

Dr Ishrat Husain: Clinical Psychiatrist

I was very excited to do this podcast. The reason being is that it finally gave me the chance to cross some bridges in regards to the world of fitness and that of academic science. Dr Ishrat Husain holds a visiting academic post at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London, Europe’s largest […]

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AJ Morris

AJ Morris: Physique Coach & Athlete

You can’t ignore hard work and dedication. AJ Morris is definitely someone who personifies someone who has found their passion and is building a business out of it. In this podcast, we discuss the background behind his business, realistic goals in natural bodybuilding and much more. AJ Morris Firstly AJ takes me through how he […]

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Geoff Sober

Geoff Sober: Lifestyle Coach

Geoff Sober is someone I owe a lot to. I first attended one of his seminars 2 and a half years ago. In that time, I’ve been delighted with my personal growth due to his teachings. This podcast is all about the principles I learnt. Background Geoff Sober was introduced to me through my strength […]

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