Wolfgang Unsold: Strength Coach - Chris Knott

Wolfgang Unsold: Strength Coach

Wolfgang and I discuss training athletes for sports performance, neurotransmitters and of course, the most efficient way of training the squat.
In this one podcast you’ll learn factors that must be considered when training MMA fighters and football players, which supplement is a necessity for overall neurotransmitter health and key considerations that must be taken when programming for the squat and deadlift.